
bhofack2/iStock/Getty Images
An omelet is made of egg whites for a thinner and healthier taste. You can make omelets with a variety of fillings, including tomatoes, cheese and mushrooms, as well as meats such as pepperoni, salami or ham. The quickest way to cook an omelet is in the microwave. Total cooking time is less than five minutes. If you want to add meat to your omelet, make sure to cook it before you microwave your eggs. Contrary to popular belief, fruit can also be added to an omelet; just add the fruit after the omelet has been cooked and cooled. Less is more when cooking omelets -- add one to three toppings to avoid ripping the eggs apart.
Add 3 egg whites and 2 tbsps. of water to a glass mixing bowl. Whisk well.
Pour eggs into a 9-inch plate. Cover with plastic wrap. Microwave for two minutes. Add any other choice of toppings to the center of your omelet. Microwave for an additional 30 to 45 seconds.
Add shredded cheese, salt and pepper to taste. Pull up one side of the omelet and fold over to the other side.
Related Articles
How to Make Scrambled Egg With Spinach

How to Make Quick Easy Egg Salad

How to Cook Eggs Sunny Side Up Without ...

Carbohydrates in Zucchini

How to Cook Penne Rigate Noodles in the ...

How to Make a White Decorator Icing

Low-Fat Breakfast Quiche

Miracle Whip & Mayonnaise Macaroni Salad

How Many Calories Are in a McDonald's ...
How to Make quick Meat Loaf

How to Make Pumpkin Pie
How to Make Homemade Mac & Cheese

How Fast Does Cooked Spaghetti Squash ...

How to Make Quaker Oatmeal

How to Bake Frozen Spanakopita

Using a Convection Oven to Cook ...
How to Use a Nordic Ware Omelette Maker ...

How to Cook Pancetta

How to Use My Day Old Cornbread to Make ...

How to Make a Baked Stuffing
References
Writer Bio
Jasmine Knight began writing in 2007. She uses her experience as a certified nursing assistant and chef apprentice to write on health and food-related topics. She has been published in the "Journal of Sleep Studies" and the "Young Poets of America." Knight is currently pursuing a Bachelor of Science in nursing at the University of North Carolina, Chapel Hill.
Photo Credits
bhofack2/iStock/Getty Images