Good, durable, attractive nursing scrubs are an essential work uniform for those in the health care professions. Those who can do simple machine sewing can create scrubs that wear well and look distinctive. Whether you want scrubs that are appealing to child patients, or something in the colors you love, there are a wealth of fabrics available, and patterns are easy to find or make.

Choose fabric on the basis of washability and durability. As any experienced nurse knows, scrubs are the active-wear of the profession. Scrubs take a beating, as you lift, bend, carry, and wipe up spills. They are clothes you count on without having to think about. One hundred percent cotton or cotton/polyester blends (more cotton than polyester) are your best choices.

Choose a pattern. If pattern catalogs do not have a scrubs pattern, choose patterns for a simple v-neck tunic and drawstring pants to make your uniform. Give particular attention to choosing a sleeve that is right for you. Some scrub-tops have set-in sleeves, which are cut out of separate pieces of material and stitched to the body of the top, like the sleeve on a shirt. Others have dolman sleeves, which are cut with the body. In both cases, sleeves should be generous in size; your active career strains seams, and closely-fitted sleeves will be the first seams to tear.

Pin pattern, cut out and assemble with pins or long basting stitches by hand. Try on your top, then your pants, and make any adjustments you need to make to the fit. At least on your first set, bigger is better than smaller. If your scrubs are designed for medical-office work, they can be a little more tightly fitted than those you will wear on a hospital floor.

Stitch your scrubs for durability. That means overstitching. Once you have put your scrubs together with single seams, you will be going back and overstitching every seam. The best example of overstitching is the way blue jeans are made. You may not need rivets like the ones on jeans, but that double overstitching explains why they last so long. You can skip overstitching on sleeve hems, bottom tunic hem, and pants hems if you are in a hurry. Everything else, including pockets, gets two rows of overstitching.

To finish pants, attach a large safety pin to the cord you will use to tie them. Insert the closed safety pin into one edge of the drawstring casing you sewed at the waistband and, by feel, work the safety pin through the casing, exiting through the other edge. (This is the fastest way to restring any other pants that have lost their drawstring in the wash.)

Consider binding your neckline with colored fabric tape. This will help your neckline stay more stable and add a crisp finish to the top of your garment.