Mangoes are rich in dietary fiber, vitamins, minerals and antioxidants. Such a super food is great as a snack or incorporated into meals. However, preparing a honey mango can be difficult. Use a sharp knife and proper cutting techniques to prepare a honey mango for your next recipe.
Slice the washed mango in thirds lengthways.
Score the flesh of the cheeks around the seeds, without cutting through the skin.
Scoop out the flesh.
Peel the skin away from the flesh and discard.
Cut the flesh according to your recipe.
Elaina Wingfield has been writing professionally since 2002. Her work has been published by the North Carolina Department of Cultural Resources. She specializes in history, religion, public speaking and home life. Wingfield holds a Bachelor of Arts in history from Salem College, and is pursuing a Master of Arts from the University of North Carolina at Greensboro.