Unlike milk chocolate, bittersweet and unsweetened chocolate bars are both quite dark -- almost closer to black than brown. The difference in hue is due to the cocoa content. Confectioners use very precise definitions to distinguish between chocolate types. Unsweetened chocolate, also known as chocolate liquor, is cocoa nibs ground into a smooth liquid, then solidified into bars with no additives. Bittersweet chocolate is at least 35 percent chocolate liquor and no more than 12 percent milk solids. Bittersweet and semisweet chocolate fall under the same umbrella, but bittersweet chocolate typically has at least 50 percent chocolate liquor.
A 1-ounce square of unsweetened chocolate has 145 calories, 15 grams of fat, almost 5 grams of dietary fiber and 0.2 gram of sugar. Although the nutritional profile isn't bad, unsweetened chocolate is unpalatable in plain form. It is used almost exclusively in baked goods and candy. The same serving of bittersweet chocolate with a 45 to 59 percent cocoa solids content has 155 calories, approximately 9 grams of fat, 2 grams of fiber and 13.5 grams of sugar.
How to Make a Lip Mask for Extremely ...
How to Dissolve Non-Instant Milk Powder
Butter Substitute for Molten Lava Cake
The Carbohydrates in Chocolate
How to Freeze Empanadas
Nutrition in Carob Vs. Chocolate
How to Clean Scuffed Up Rain Boots
How to Make Roll-On Perfume
How to Wear a Bandana Around Your Neck
How to Adjust a Movado Watch
How to Soften Crystalized Molasses
How to Make a Suit Look Like a Tux
How to Stop Female Facial Hair
Calories in Dark Chocolate Truffles
How to Make Fresh Strawberry Frosting ...
Chocolate Martini: How Many Calories?
How to Make Cranberry Juice from Fresh ...
How to Make Cake Frosting Into a ...
Getting Dirt Stains Out of Gray Leather ...
Cocoa Butter Nutrition
Carolyn Robbins began writing in 2006. Her work appears on various websites and covers various topics including neuroscience, physiology, nutrition and fitness. Robbins graduated with a bachelor of science degree in biology and theology from Saint Vincent College.