How to Store Quinoa

Written By
Carly Schuna
Carly Schuna
Published: Dec 27, 2010
Updated: Feb 14, 2019
1 minute read

Quinoa is a tough, nutrient-rich little seed that becomes fluffy and light when cooked. It comes in three colors -- black, red and gold -- that each taste a bit different, but all can be stored in the same way. Since raw quinoa lasts much longer than cooked quinoa, it's a good idea to cook only as much as you plan to use in several days.

Storing Raw Quinoa

Keep your uncooked quinoa in an airtight container, such as a zip-close bag or a Mason jar. Every time you remove some quinoa from the container, make sure it is sealed completely again when you leave it.

Raw quinoa will keep for up to 3 years when stored in an airtight container in a cool, dry place such as a kitchen cabinet, the refrigerator or the freezer.

Storing Cooked Quinoa

Your cooked quinoa will have a much shorter shelf life. To make sure it doesn't go bad or become contaminated, always eat it, refrigerate it or freeze it within 2 hours of cooking.

Store cooked quinoa in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 1 year. Oxygen exposure can lead to freezer burn in your quinoa, so make sure you use a container that has a tight seal.

Carly Schuna

Carly Schuna is a Wisconsin-based professional writer, editor and copy editor/proofreader. She has worked with hundreds of pieces of fiction, nonfiction, children's literature, feature stories and corporate content. Her expertise on food,…

Sponsored
Our Everyday Life Logo

Explore our everyday life, the best source for food and drink tips, health and general wellness, healthy relationships and much more.

Property of TechnologyAdvice. © 2026 TechnologyAdvice. All Rights Reserved

Advertiser Disclosure: Some of the products that appear on this site are from companies from which TechnologyAdvice receives compensation. This compensation may impact how and where products appear on this site including, for example, the order in which they appear. TechnologyAdvice does not include all companies or all types of products available in the marketplace.