How to Measure Your Feet With a Regular Ruler

How to Get Rid of Tingly, Swollen and Bloated Feet
Written By
Blair Foy
Blair Foy
Published: May 22, 2011
Updated: Jan 10, 2019
1 minute read
...
Photos.com/Photos.com/Getty Images

With the variety of fit that each shoe type can have, you could have a bit of difficulty finding the size shoe that fits you best. Even if you know your general shoe size, daily activities, diet and medical conditions can affect physical symptoms such as swelling or water retention in your feet. Ensure that you have the best fitting footwear possible by measuring your feet with a regular ruler to determine the most accurate measurement of your foot size.

Sit in a chair and put your feet on the floor in a position where your knee is bent at a 90-degree angle. Your feet should rest directly underneath your knees.

Place a separate piece of paper underneath each foot. For measurement purposes, place each foot in the middle of each sheet of paper.

Trace each foot. To ensure a proper measurement, hold a pencil in a perfectly vertical position and keep it against your foot the entire time.

Measure each tracing at the two tallest points with a ruler. Determine the length of each foot in inches.

Reduce your measurement by 1/5 of an inch. This measurement is the number you can apply to a shoe size chart to determine your correct shoe size.

Photo Credits

Photos.com/Photos.com/Getty Images

Blair Foy

Blair Foy began writing in 2006. She has been published in the "Rochester Post-Bulletin," "Pierce County Herald," "St. Charles Press," "Red Wing Republican Eagle" and "UW-RF Student Voice." Foy earned a Master of Arts in mass communication…

Sponsored
Our Everyday Life Logo

Explore our everyday life, the best source for food and drink tips, health and general wellness, healthy relationships and much more.

Property of TechnologyAdvice. © 2026 TechnologyAdvice. All Rights Reserved

Advertiser Disclosure: Some of the products that appear on this site are from companies from which TechnologyAdvice receives compensation. This compensation may impact how and where products appear on this site including, for example, the order in which they appear. TechnologyAdvice does not include all companies or all types of products available in the marketplace.