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Whole oat groats are the least processed types of oats you'll find on the shelf -- these oats are simply cleaned and hulled grain kernels. Because of their hearty, unprocessed nature, whole groats take a bit longer to cook than other types of oats, such as rolled or quick oats. The slow cooker comes in handy as a no-fuss, slow-cooking method for preparing a warm and fragrant whole-groat oatmeal.
Combine whole oat groats and room-temperature water in a slow cooker at a ratio of about 1/3 oats to 2/3 water. For a full-sized slow cooker, about 2 cups of groats and 6 cups of water does the trick.
Add cinnamon, sugar and a pinch of salt to taste, if desired. You can also add a handful or so of dried fruit such as cherries, raisins or berries to the mix for more flavor and nutritional content.
Set the slow cooker to low and allow the groats to simmer for 8 to 10 hours. When they're ready to eat, the oats give off a hearty, wheat-like scent and have the soft, moist consistency of oatmeal.
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With a diverse professional background and a decade of experience as a freelance writer, Dan has contributed lifestyle content -- from fashion to travel to fitness and more -- to publishers including Chron, Fortune, Sony, GlobalPost, ModernMom, Moviefone, Salon.com, Techwalla and dozens of others.
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