Nutritional Value of a D'Anjou Pear

Nutritional Value of a D'Anjou Pear
Published: Aug 24, 2011
Updated: Jan 10, 2019
1 minute read
Anjou Pear
seandnad/iStock/Getty Images

D'Anjou pears were brought to America from France in 1842 by Col. Marshall P. Wilder. The harvesting of d'Anjou pears begins in September, so the fruit is widely available in the winter. The pears are described as firm, dense, juicy and sweet with white insides. You can eat them fresh by themselves or in salads or baked goods.

Nutrition Facts

According to the U.S. Department of Agriculture's SuperTracker, a medium d'Anjou pear has only 96 calories. The pears are excellent sources of fiber with 5 grams per fruit, which is 21 percent of your daily fiber goal. Pears are also good sources of vitamin C. A medium pear supplies about 7 milligrams of the vitamin, or 9 percent of the recommend daily allowance. They are fat-free, sodium-free and cholesterol-free.

Photo Credits

seandnad/iStock/Getty Images

Sponsored
Our Everyday Life Logo

Explore our everyday life, the best source for food and drink tips, health and general wellness, healthy relationships and much more.

Property of TechnologyAdvice. © 2026 TechnologyAdvice. All Rights Reserved

Advertiser Disclosure: Some of the products that appear on this site are from companies from which TechnologyAdvice receives compensation. This compensation may impact how and where products appear on this site including, for example, the order in which they appear. TechnologyAdvice does not include all companies or all types of products available in the marketplace.