How to Cook Leeks and Kale

How to Cook Leeks and Kale
Published: Jun 6, 2011
Updated: Jan 10, 2019
1 minute read
...
Zedcor Wholly Owned/PhotoObjects.net/Getty Images

Leeks and kale are both packed with flavor, so putting them together just doubles the pleasure. Overcooking kale and leeks leaves them uninteresting and tasteless, as it does with most fresh vegetables. The best way to prepare fresh leeks and kale is to sauté them quickly so that they don’t lose either flavor or nutrition. It only takes a few minutes to cook fresh kale and leeks, so prepare them last when serving them as a side dish.

Wash your leeks and kale leaves thoroughly and pat them dry with paper towels.

Slice the hairy ends off of the leeks and cut the length of the leeks them into thick circles. Stop about 2 inches from the tops where the leaves are toughest.

Coat the bottom of a skillet with olive oil and heat it over “Medium-High” heat until the olive oil’s scent becomes strong.

Toss in the smashed garlic cloves and sliced leeks and cook them for two to three minutes.

Squeeze the juice of 1/2 of a lemon into the skillet. Add a splash of white wine.

Let the juice start to bubble and add the kale leaves, tearing them into bite-size pieces as you drop them into the skillet.

Sprinkle a little bit of kosher salt and cracked black pepper over the vegetables and cook them until the kale just starts to wilt.

Photo Credits

Zedcor Wholly Owned/PhotoObjects.net/Getty Images

Brynne Chandler

Emmy-award nominated screenwriter Brynne Chandler is a single mother of three who divides her time between professional research and varied cooking, fitness and home & gardening enterprises. A running enthusiast who regularly participates…

Sponsored
Our Everyday Life Logo

Explore our everyday life, the best source for food and drink tips, health and general wellness, healthy relationships and much more.

Property of TechnologyAdvice. © 2026 TechnologyAdvice. All Rights Reserved

Advertiser Disclosure: Some of the products that appear on this site are from companies from which TechnologyAdvice receives compensation. This compensation may impact how and where products appear on this site including, for example, the order in which they appear. TechnologyAdvice does not include all companies or all types of products available in the marketplace.