Spinach is available in three different varieties, smooth leaf, semi-savoy and savoy, which differ based upon the size and shape of the leaves. The leafy vegetable is an excellent source of vitamin A and C and is purchased fresh, frozen or canned. Fresh spinach eaten raw is best served dry, which is accomplished without the need for a salad spinner or any other expensive equipment.
Locate fresh spinach sold loose or in bunches. Pick spinach that is crisp and green without a moldy or stale odor.
Fill a large bowl with cool water and add the spinach.
Rinse the spinach in the water to remove any dust or dirt particles.
Remove the water from the bowl and refill it with fresh, cool water. Continue to rinse out the spinach in fresh water until all of the gritty particles are gone.
Lift the spinach from the water and place it on a paper towel.
Cover the spinach with another paper towel and gently press on the spinach to remove moisture.
Replace the paper towel and gently press on the spinach with a dry towel until all of the water is removed.
Prepare the spinach as desired.
Related Articles
How Do I Clean Water Cress?
How to Squeeze Water Out of Spinach
How to Cook Spinach in the Oven
How to Cook Fresh Baby Spinach for ...
How to Store Your Fresh Cut Kale
How to Freeze Ramps & Wild Leeks
How to Cook Fresh Broccoli in a Slow ...
What Does Eating a Lot of Spinach Do ...
Rayon Spandex Care Instructions
Do I Have to Cook Fresh Spinach Before ...
Can You Hand Wash Silk That Says Dry ...
How to Cook Steel-Cut Oats in a Slow ...
How to Soften Lentils
How to Take Care of 100% Cotton ...
How to Substitute Dried for Fresh Dill ...
How to Cook Leaf Spinach
How to Wash Cotton Fabric
How to Cook Dry Garbanzos in a Crock Pot
How to Make Cranberry Juice from Fresh ...
How to Get Perspiration Stains out of a ...
References
Tips
- Refrigerate uncooked spinach in a zippered plastic bag for up to four days.
Writer Bio
Residing in Chippewa Falls, Wis., Jaimie Zinski has been writing since 2009. Specializing in pop culture, film and television, her work appears on Star Reviews and various other websites. Zinski is pursuing a Bachelor of Arts in history at the University of Wisconsin.
Photo Credits
Zedcor Wholly Owned/PhotoObjects.net/Getty Images