Pumpkin is often used during the holidays to make a variety of recipes including cakes, pies and breads. You can find both canned pumpkin and canned pumpkin pie filling at your local supermarket or neighborhood grocers. Although both products may appear to be the same, there are differences between the two.
Ingredients of Pumpkin Pie Filling
Pumpkin pie filling contains added sugar and spices such as allspice, nutmeg and cinnamon. It tends to be higher in calories and a less healthy option than canned pumpkin.
Canned Pumpkin Ingredients
Canned pumpkin is a pumpkin puree that contains only pumpkin or squash with low salt.
Types of Canned Pumpkin Dishes
Canned pumpkin can be used to make soups, breads, pies, cakes and casseroles. Since canned pumpkin doesn’t contain the additional spices canned pumpkin pie filling does, there is more flexibility with the recipes you can add the canned pumpkin to.
Why Canned Pumpkin is Favored
Canned pumpkin is more widely purchased because of its versatility in many recipes, along with its good flavor, texture and consistency compared with pumpkin pie filling.
Benefits of Canned Pumpkin and Pie Filling
Both canned pumpkin and pumpkin pie filling contain nutrients such as vitamin A, iron and potassium.
Skin Care Products That Contain ...
Is Allantoin a Relative of the Lanolin ...
Nutrition Information on Blueberries
The Benefits of Castile Soap
Difference Between Peppermint Extract & ...
What Are the Ingredients in Peanut ...
Avocado Serving Size & Nutrition
How to Make Whipping Cream With Milk
How to Make Xylitol Toothpaste
How to Make Quaker Oatmeal
Facts About Yoplait Yogurt
Mineral Oil Vs. Olive Oil
How Many Calories are in Pistachio ...
Bullfrog Sunscreen Ingredients
The Disadvantages of Saccharin
Calories in a Tablespoon of Cream Cheese
What Are the Benefits of Olive Oil Soap?
Xanthan Gum vs. Potato Starch
How to Find a Salt Substitute Without ...
How to Make a Lip Mask for Extremely ...
Charice McCray is a personal finance writer in Pennsylvania. Her articles regularly appear on MahoganyButterfly.com. She attended West Chester University and Drexel University. McCray worked as a registered investment representative.
Image by Flickr.com, courtesy of Laura