Panfried carrots and asparagus is a common side dish or appetizer in the spring and summer months. The vegetables are often served over rice or cooked pasta, but you can serve them a la carte as well. The type of cooking oil and seasonings you select will determine the flavor of the panfried carrots and asparagus. Approximately 20 minutes is required to panfry carrots and asparagus. This recipe yields four small servings or two large servings.
Pour the cooking oil into a skillet and place it over high heat. Allow the oil to preheat for two minutes.
Add the seasonings to the oil and stir them quickly for 10 seconds. Add the chopped carrots to the skillet and continue stirring for five minutes.
Add the chopped asparagus to the skillet. Stir the contents of the skillet constantly for 10 minutes or until the vegetables are soft, yet still crunchy.
Remove the panfried carrots and asparagus from the skillet and allow them to cool for five minutes. Serve the carrots and asparagus while hot.
Refrigerate leftover carrots and asparagus immediately and consume them within 48 hours.
How to Store Carrots in the Refrigerator
How to Freeze Fresh Asparagus
How to Grill Turnips
How to Cook Raw Carrots in the Microwave
How to Make Baked Sweet Potato Hash ...
How to Freeze Carrots Without Blanching
How to Glaze or Sweeten Canned Carrots
How to Cook Kale in a Pan With Butter ...
How to Cook Fresh Turnip Greens
How to Roast Turnips
How Long Does It Take to Cook Onions in ...
Can You Boil Broccoli & Carrots at the ...
How to Fry Cauliflower Patties
How to Bake Broccoli in the Oven
How to Steam Cauliflower & Broccoli
How to Refresh Dried Fruits: Raisins
How to Freeze Cooked Carrots
How to Cook Broccoli Stalks
How to Cook a Frozen Beef Patty ...
How to Prepare & Fry Raw Peanuts
- "More Vegetables, Please!"; Elson M. Haas and Patty James; 2009
- "Vegetables Every Day"; Jack Bishop; 2001
Serena Styles is a Colorado-based writer who specializes in health, fitness and food. Speaking three languages and working on a fourth, Styles is pursuing a Bachelor's in Linguistics and preparing to travel the world. When Styles isn't writing, she can be found hiking, cooking or working as a certified nutritionist.