African food can vary from each country in the continent; however, there are common flavors throughout the dishes that make it distinctive. The cuisine often incorporates many tropical climate crops and combines them with wild game and unique spice mixes.
Traditional African meals generally center around starches, such as porridges, cornmeal, grits and fried breads. Additional ingredients are added in small amounts to accompany the chosen starch.
Fish is typically cooked together with beef, chicken or goat. Water and vegetables are usually added to the mixture for stew.
African food generally makes use of vegetables that can grow in high heat, including okra, yams, black-eyed peas and sweet potatoes. During times when meat is scarce, Africans will eat root vegetables like yams or sweet potatoes with eggs.
Watermelon is one of the most widely eaten fruits in Africa. Other commonly eaten fruits in Africa include apricots, bananas and coconuts.
African food is often flavored with curry powder, garlic, nutmeg, turmeric and cloves. Peanuts, called groundnuts in Africa, are used as a garnish on soups or meat dishes.
Slow cooking is a customary method of preparing African food. Ingredients are placed in a pot and slowly heated over a fire.
Facts About Italian Cuisine
Traditional French Easter Food
Staple Foods in Greek Culture
Types of Asian Food
What Foods Do People in Ireland Eat?
Traditional Irish Foods for Lunch
Different Types of Food in India
Description of Spanish Foods
What Foods Do Hispanics Make for ...
List of Cuban Foods
History of African Peanut Soup
Southeast Asian Diet & Nutrition
The History of Asian Food
Typical Portuguese Diet
Korean Food Nutritional Value
A Raw Food Diet With Meat
How to Cook Arroz Chaufa
What Is a Tiki Party?
Nigerian Herbs & Spices
Allison Boelcke graduated from Indiana University with a bachelor's in English and a minor in psychology. She worked in print journalism for three years before deciding to pursue Internet writing. She is now a contributing web writer for Demand Studios and Conjecture Corporation.