fototdietrich/iStock/Getty Images
Pork tenderloin is one of the most popular cuts of pork because of its leanness and flavor. It is taken from the back of the pig just above the spareribs and is the cut of meat used to make pork chops. Pork tenderloin is easy to cooked on the grill. Cooking time generally depends on the weight. A three-pound pork tenderloin is large for this type of cut, and the cook time on the meat is likely to be much longer than similar cuts of smaller size.
Preheat your grill on high heat.
Apply any seasonings to your pork tenderloin. This could be in a marinade form, which can be applied 30 minutes to 12 hours prior to cooking. It is most effective when applied overnight. You can also use salt, pepper, garlic and dried or fresh herbs. Dry and herbs seasonings can be applied just minutes before grilling.
Place the tenderloin on the grill and cook for about 50 minutes, turning every five minutes so that it cooks evenly on all sides. Continue cooking until the juices coming from the tenderloin run clear.
Remove from the grill and wrap in aluminum foil for 10 minutes. This helps cool the meat without it drying out, and it lets the seasonings continue to absorb into the meat. After 10 minutes the roast is ready to carve.
Related Articles
How to Cook a Roast Beef on a ...
How to Convection Roast a Brisket
How to Make a Black Pepper Crust on a ...
How to Cook Marinated Pork Loin From a ...
How to Make a Venison Rub
How to Cook Boneless Turkey Breast
How to Grill a Boneless Leg of Lamb ...
How to Make quick Meat Loaf
How to Cook London Broil
How to Cook a Choice New York Roast
How to Cook Texas Broil Roast
How to Store Cooked Ground Beef
How to Grill a Ribeye on a Weber Q
How to Pan Cook a Sirloin to Medium-Well
The Best Way to Cook Four Pounds of ...
How to Make a Juicy Pork Tenderloin
How to Cook 30 Pounds of Pork in a ...
How to Cook Buffalo Fillet
Help Me Cook a Perfect Tender Steak ...
How to Slow Cook a Tri-Tip on the ...
References
Tips
- Grilling times vary depending on the exact weight of the tenderloin and its thickness. To be sure you have cooked the roast thoroughly, use a meat thermometer and cook to an internal temperature of 140 degrees Fahrenheit, the USDA's recommended internal temperature for safe pork.
Writer Bio
Jonathan Croswell has spent more than five years writing and editing for a number of newspapers and online publications, including the "Omaha World-Herald" and "New York Newsday." Croswell received a Bachelor of Arts degree in English from the University of Nebraska and is currently pursuing a Master's of Health and Exercise Science at Portland State University.
Photo Credits
fototdietrich/iStock/Getty Images