Use kiwi fruit to tenderize your meats before cooking. The kiwi fruit keeps your meat juicy and makes it easier to cut, plus gives the meat an extra kick in flavor. Impress your guests at your next cookout and use kiwi fruit to tenderize the meat you serve.
Get a sharp knife and cutting board out. Take the meat and kiwi out of their packaging.
Place the meat in a shallow pan. Cut the kiwi in halves.
Rub the meat with the kiwi, allowing the extracts to stay on the meat. Wait an hour and cook the meat like normal.