How to Tenderize Your Meat With a Kiwi Fruit

by Ashley Eby ; Updated September 28, 2017

Kiwi can keep your meat juicy and flavorful.

Hemera Technologies/ Images

Items you will need

  • Meat
  • Kiwi fruit
  • Cutting board
  • Sharp knife
  • Shallow pan

Use kiwi fruit to tenderize your meats before cooking. The kiwi fruit keeps your meat juicy and makes it easier to cut, plus gives the meat an extra kick in flavor. Impress your guests at your next cookout and use kiwi fruit to tenderize the meat you serve.

Step 1

Get a sharp knife and cutting board out. Take the meat and kiwi out of their packaging.

Step 2

Place the meat in a shallow pan. Cut the kiwi in halves.

Step 3

Rub the meat with the kiwi, allowing the extracts to stay on the meat. Wait an hour and cook the meat like normal.

Photo Credits

  • Hemera Technologies/ Images

About the Author

Ashley Eby has been a freelance writer since 2010 and has been published on eHow. Ashley mostly writes about keeping up with home life and has done research on furthering education via Pell grants. Eby is currently enrolled at Ashford University pursuing a Bachelor of Arts in teaching.