0:01 Hi this is Josiah Owens with Expert Village, and today where talking about recipes for
0:04 those who are on a diabetic diet. Alright now where gonna go ahead and talk about cutting
0:09 our bread. Where going to need one full loaf, unsliced so make sure when you get it in from
0:14 the store that it's one exact whole loaf. Because that will make things extra difficult
0:19 later. So we take this where going to go ahead and cut it in half that way it will make it
0:24 manageable. Put it to the side, where going to take this piece cut it down the side. So
0:35 where going to create two equal pieces. And cut it and try to cut it right in the middle,
0:42 so that way we don't have just the top and big bottom. Two pieces put it to the side.
0:46 And the exact same thing with this one.
1:00 And there you go I'm just going to put these to the side till you need them. Alright now
1:03 I'm going to talk about melting our margarine for our Bruschetta. Ready to go ahead and
1:10 get 4 table spoons of margarine, that?s about 1/4 of a cup, Just go ahead and take that
1:22 unwrap it. And where going to drop this into a pan that?s already been on for a little
1:28 bit. Let it melt now where go ahead and start instantly. Cut this down because we don't
1:34 want this to melt to fast because then it will burn. Just enough the only way you can
1:43 do this is actually through margarine and a microwave safe bowl and put it in the microwave.
1:50 Just going to melt this. Just go ahead and mix it around if you have a wooden spoon that
2:05 will work to, if not this will work just fine. Like I said we don't want it to burn to fast.
2:12 And the quick way you can do this is actually is to have the margarine already sitting out
2:24 when you start cooking, that way it will soften this process and will go by really fast. Now
2:33 that everything is melted we can go on to our next step. Alright now since we've got
2:38 the butter melted, alright now since we have our low fat margarine melted. Where going
2:46 to go ahead and spread it on our bread. Just going to go ahead and get our brush, and just
2:53 brush this on there, just like you would do with garlic bread. A couple of dabs, get it
3:01 all the way around. Just spread it across, and you can go to the next one. Evenly distribute
3:15 amongst all the pieces. You should have roughly four pieces right now. And there you go, now
3:27 we can go to our next step.