People tan for many reasons. Some tan to feel good, some tan to feel more attractive and others wish to prepare their skin for inevitable exposure of sun during a vacation, thereby decreasing their risk of sunburn. To create a base tan, it is important to do so over a reasonable amount of time. Be practical and patient and you will have a beautiful base tan within weeks.

Discuss the best tanning schedule for your skin type with a trained professional at the tanning salon.

Apply a tanning product that is right for your skin, before tanning. Only use products specifically designed for indoor tanning.

Use protective eye wear provided by the salon. You may need to purchase goggles or "winkies," usually available in the salon, to protect your eyes.

Keep your first tanning session to no longer than 6 to 10 minutes in a 20-minute bed. If the bed is very strong, tanning technicians may recommend you tan for even less time.

Apply an unscented, hydrating body lotion or cream, after tanning which may prevent peeling and prolong your tan.

Regularly check your skin for changes in the appearances of beauty marks, freckles or moles. Stop tanning and see a dermatologist if you notice any changes.