How to Roast White Asparagus

by Leigh Good

Roasted white asparagus has a mild, nutty flavor.

Tuned_In/iStock/Getty Images

Loaded with potassium and fiber, white asparagus is mostly similar to green asparagus, but tends to be thicker and larger. In taste, white asparagus is a bit milder than green, with a slightly nutty flavor. Cooking white asparagus takes a bit more time than cooking green asparagus, to ensure that the larger spears are completely tender before eating. Roasting white asparagus is a simple and easy way to make a delicious vegetable side dish.

Bend each white asparagus spear with your hands until the tough stem end of the stalk snaps off at its natural breaking place.

Remove the tough outer layer from the bottom of each asparagus stalk with a vegetable peeler or knife.

Preheat the oven to 450 degrees Fahrenheit.

Toss the asparagus on a rimmed baking dish with a drizzle of healthy oil, such as organic olive oil. Sprinkle the spears with a pinch of salt and fresh cracked black pepper.

Roast the asparagus in the hot oven for about 15 minutes, shaking and turning the pan halfway through the cooking time to make sure the spears cook evenly and don't stick to the pan.


  • Serve asparagus warm with a drizzle of lemon juice for a fat-free, healthy topping.

Photo Credits

  • Tuned_In/iStock/Getty Images

About the Author

Leigh Good has been writing for magazines and newspapers for more than 10 years. Her work has been published in numerous print and online publications. Good has a bachelor's degree in print journalism from Georgia State University.