How to Smooth Acne Scars Naturally

There is a variety of different treatments available to get rid of acne scars. From deep chemical peels and microdermabrasion to laser therapy and cosmetic surgery, many scar treatments are painful and expensive. If you desire less invasive and more affordable treatments to get rid of acne scars, there are several natural options you can try. Be diligent in your treatment approaches and you will be able to smooth your acne scars naturally over time.

Cleanse your face daily. Choose a cleanser that contains hydroxy acids. These acids encourage skin cell regeneration, meaning new skin cells are created more expediently to replace your scarred skin cells.

Exfoliate. Use a gentle facial scrub to exfoliate your scarred skin. Dead skin cells will be removed from your skin's surface so new, undamaged skin cells can take their place. With regular exfoliation, your skin will appear younger and more even in tone.

Massage your acne scars. Employ light pressure as you use a circular motion to massage the area. This will increase circulation so blood and nutrients can reach the scarred tissue. As a result, the skin will be healthier and more ready to heal.

Use a skin lightening cream on your acne scars. Acne scars often feature darker pigmentation than the rest of your skin. With regular application, bleaching creams will lighten their appearance so they better blend in with the surrounding area.

Puncture a Vitamin E capsule and distribute the contents over your scarred skin. Vitamin E is essential to skin health. It will improve the appearance of the scars and aid the healing process.

Place silicone scar treatment sheets over your acne scars. Silicone helps to lighten dark scars and breaks up scar tissue. You can find scar treatment sheets in most drug stores. You generally need to leave the sheets on the area for a few days before removing them.

Rub a few drops of essential peppermint oil onto your acne scars. Peppermint oil features healing properties which can improve the appearance of your acne scars. Massage the oil into your skin for two to three minutes daily.

Eat a nutritious diet. Try to get your nutrients from fresh fruits and vegetables whenever possible. Proper nutrition is paramount in order to have healthy skin. If you are nutritionally lacking, your scarred skin will not be able to repair itself.