Shake out your long sleeve T-shirt before you start to fold it. Get ready for the tight T fold. Learn how to fold a long sleeve T-shirt in this free clothing care video.
About the Author
ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness. With an upbeat attitude and a dare-devil nature, ShaNay has always challenged herself and her clients to be the best they can be. Her awards and honors include:<br><br>2007 Arnold Schwarzenegger International Amateur Fitness Champion <br><br>2006, 2005 Ultimate Fitness Challenge Champion <br><br>5 time National Obstacle Course Champion Women’s Tri-Fitness Challenge, Galaxy Nova Competition <br><br>Voted Atlanta’s Fittest Amateur Athlete 2004 <br><br>SPARK Certified to educate about and fight adolescent obesity<br> <br>Featured in several national fitness magazines such as Heart & Soul, Oxygen Fitness, Natural Muscle, Muscle & Fitness, Iron Man, Women’s Tri Fitness, and Atlanta Sport & Fitness Magazine.<br> <br>Recently featured in Donna Richardson’s latest fitness video.<br> <br>Regular guest on CNN Headlines News