How to Blanch Beets

Raw organic farm beetroot on a vintage wooden cutting board on a plain black background. Top View.


A Quick and Easy Step in Preparation

Beets, beloved for their sweet, earthy flavor, are very dense by nature and require blanching prior to some other preparations. You might simply want to blanch them briefly so you can peel them, for example, or to prepare them for freezing. For pickling or use in a casserole, a longer blanching time par-cooks the beets and breaks down the density of their fibers and helps the sauce or pickling liquid infuse into the vegetable. The process is much the same, whatever your goal.

Blanching Beets

You'll need a large pot of boiling water to blanch the beets, so it's best to shoo kids and pets out of the room beforehand. Here's how the blanching process breaks down:

Bring your pot of water to a full rolling boil. While it's heating, fill a large bowl with ice and water to make an ice bath for the blanched beets. Set it aside.

Rinse any dirt from the beets, and remove the greens - if present - and the tips of any extra-long roots. If you're blanching the beets to freeze or par-cook them, peel them as well with a sharp paring knife or a vegetable peeler. If your intended use doesn't require whole beets, you can cut beets of 2 inches' diameter or more into halves, and large beets of 3 inches or more into quarters.

Drop a few beets at a time into the pot, until the water drops below a boil. Bring it back to a full rolling boil, and heat the beets as long as your current use demands.

Remove the beets with slotted spoon and carefully drop them into ice water bath. Once cooled, drain the beets in a colander. Repeat for the remaining beets, replacing the ice water as needed to keep it cold.

Appropriate Blanching Times

If your goal is simply blanching beets to remove their skin, they don't need to stay in the water longer than a minute or two. That's long enough to soften and loosen the skins, which will then slide off easily and leave a beautifully smooth surface underneath. Blanching beets for freezing takes 2 to 3 minutes as well, just long enough to de-activate the natural enzymes that would otherwise start breaking the beets down. If you're par-cooking for salads or pickling, baby beets or cut-up beets might require as little as 5 minutes or as long as 10 to 15, depending how tender you want them to be.

A Few Tips

Beets, especially the most common red beets, are intensely pigmented and will stain anything they touch. When peeling, cutting and transferring beets from water, be sure to use dark towels to keep them from discoloring lighter kitchen towels, and use gloves to keep from discoloring your hands. Wearing a bib-type apron is a good idea, as well. If your beets come with green, leafy tops, don't discard them: You can cook those as you would chard or spinach, and use them as a side dish at your next meal.