Healthy Smoothie Recipes

by Adrien Matthews

A healthy smoothie recipe can include ice, water, fresh or frozen strawberries, banana, kiwi, or mango. Add a tablespoon of plain, nonfat yogurt to make a smoothie smoother with instructions from a wine and restaurant specialist in this free video on smoothies.

About the Author

Adrien Matthews runs the wine program at Tayst Restaurant and Wine Bar in Nashville, Tenn. Matthews has been in the service industry for more than six years and has been with Tayst, Nashville's only certified "green" restaurant, since its opening more than four years ago.