How to Make Healthy Energy Drinks. Healthy energy drinks are delicious and nutritious, and better yet, they only take a few minutes to whip up in your blender. They're perfect for a quick breakfast on the go, to put in a thermos for lunch, or a snack for the afternoon doldrums. Follow these recipes to whip up some great energy drinks.
Blast of Pineapple
Mix the ice cubes, pineapple, protein powder and water in a blender.
Blend on high speed until the mixture is smooth.
Pour the blast of pineapple into a tall glass or mug.
Raspberry Chocolate Energy Drink
Place the milk, protein powder, ice cubes and fresh raspberries in a blender.
Add the ice cubes and blend thoroughly. The mixture will be thick.
Serve the raspberry chocolate energy drink in a mug, or eat it with a spoon.
Energy Root Beer Float
Place all of the ingredients in a blender.
Mix all of the ingredients in a blender until thick and creamy.
Turn the blender on high speed and blend until the mixture is smooth.
Pour the energy root beer float into a tall glass or mug.
Drink two or three drinks daily between meals for weight gain.
Add 2 tsp. of coconut extract to the blast of pineapple to create a blast of pina colada.