How to Hydrate Aging Skin

by Contributor ; Updated September 28, 2017

How to Hydrate Aging Skin. As we age, various things about us change. Our hair becomes grayer, our investments mature, and our faces begin to show the years, for better or for worse. However, there are some things that you can do to hydrate your aging skin and keep it from aging before you do. Read on to learn how to hydrate aging skin.

Say no to smoking which ages the skin prematurely. It causes your skin to lose its elasticity earlier which makes it more difficult for it to hold onto moisture.

Start from the inside out. Drink plenty of water and eat healthy foods rich in antioxidants. The first step to hydrate your skin is to give your body the things it needs to repair itself.

Use a humidifier. You can use a humidifier while you sleep which can aid in giving dry skin a boost during the day, which will prevent your skin from drying out throughout the day.

Protect your skin. Wear sunscreen everyday. Sun damage does a great deal of damage to our skin, and even more so as we age. Exposure to the harmful effects of the sun can create more wrinkles, as well as discoloration and age spots, so if you are in the process of trying to hydrate your skin so you have a more youthful glow, don't set yourself back by forgetting to wear sunscreen every day.

Find an excellent moisturizer and other skin care products that help to hydrate your skin. Using thicker creams that replenish your skin like moisturizers with B vitamins to hydrate your thirsty aging skin. Maintain elasticity, promote cell turnover, and create a moisture barrier between your face and the environment for the greatest benefit.

Avoid the hype. The more outlandish the claims about reversing the signs of aging that a product makes, the more suspicious you should be. There truly is no magic bullet for aging skin, and spending time and money hunting for the well of eternal youth will just make you worry more and enjoy the skin that you're in even less. Skin hydration can be as basic as smearing some petroleum jelly on your cheeks and lips before going out on a windy day or as complicated as expensive salon procedures. Find what makes you skin feel healthy and don't worry about the rest.

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