Coconut water is full of electrolytes, and it boosts your metabolism. Learn how to drain a coconut in this free video all about coconuts.
About the Author
Jeff Belli heads his own business, Chi of Me, located in middle Tennessee. Coming from a family with a long tradition in gardening, Jeff is passionate about having a positive impact on Mother Earth. With his in-depth knowledge of the environment and his long standing experience in organic gardening, Jeff has studied and practiced many proven gardening techniques such as:<br><br>• Raised bed<br>• French Intensive<br>• Biodynamic<br>• Biointensive<br><br>Throughout his 40 years of experience in organic gardening, Jeff has come to specialize in an easy, useful and peaceful method of four-season harvests. During that time, Jeff has also developed a well-rounded view and practice of preserving the garden harvest without cooking or freezing. A live raw foodist for four years, Jeff has gained knowledge by studying many of the published leaders who also practice this way of life. Jeff provides a foundation for increased innovation in organic gardening and live raw food preparation techniques.