9 Easy Steps That Will Make You Feel Happier Every Day

According to social scientists, only 12 percent of our happiness is actually in our control. Half of our happiness is attributed to heredity (our genes), while another 40 percent is a result from life events.

So how can we seize that 12 percent and create a more joyful life? Practice these 9 practical yet powerful steps and happiness will follow.

Text by Laura Lambert
Illustrations & Design by Alisha Davidson