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What Do Teen Girls Struggle With the Most?

by Karen Hellesvig-Gaskell, studioD

The thrill of getting a driver's license, maybe becoming a cheerleader, going to prom and the ecstasy of falling in love for the first time can paint an unrealistically positive image of what a teenage girl deals with on a day-to-day basis. In reality, a teen girl may feel as if she's walking a tightrope as she feels pressure to be perfect while striving to improve what can be shaky self-esteem.

Appearance/Weight Concerns

Looking as good as possible is the primary focus of the typical teen girl, notes Catherine Steiner-Adair, EdD, director of Eating Disorders Education and Prevention at McLean Hospital. The teen may spend a lot of time staring in the mirror scanning her face and body for what she believes are flaws that are in desperate need of improvement. Eating disorders like anorexia nervosa and bulimia can be common among teen girls, according to the Centers for Disease Control and Prevention. “Common” is a relatively term, however, as fewer than 3 percent of teens ages 13 to 17 suffer from an eating disorder, notes the National Institute of Mental Health. Although most teen girls do not have a full-blown eating disorder, an American Academy of Pediatrics questionnaire found 66 percent said they’d like to lose weight -- even though more than 50 percent of the preteen and teen girls surveyed were not overweight.

Premenstrual Syndrome

Most females have to deal with premenstrual syndrome, or PMS, according to the American College of Obstetricians and Gynecologists. PMS symptoms can range from very minor to severe. Physical and emotional disturbances during the week or two leading up to menstruation can run the gamut from crying spells, moodiness, depression and fatigue, to acne breakouts, bloating, weight gain, constipation and headaches. PMS appears to be connected to hormonal fluctuations that occur during the menstrual cycle.

Peer Pressure/Risk Behaviors

A teenage girl feels enormous pressure to fit in, notes Dr. Benjamin Siegel, fellow of the American Academy of Pediatrics’ Committee on the Psychosocial Aspects of Child and Family Health. Teen girls -- who tend to be self-conscious -- are particularly vulnerable to experimenting with alcohol if for no other reason than to please their peers. Although 71 percent of teens have tried alcohol by the end of high school, far fewer drink with the specific intent to get drunk, explains WebMD.

Sexual Issues

"The pressure on teens to have sex is enormous," says Denver pediatrician Ron Eagar. Not only might a teen girl feel pressed by her boyfriend or date to have sex, she may also feel compelled to keep up with her friends who are sexually active. If dating leads to a sexual relationship, open, honest communication about previous sexual unions and birth control methods -- assuming it’s a heterosexual union -- is necessary, points out Boston Children's Hospital. A teen girl should talk to her doctor about birth control options such as the pill, patch, ring or IUD.

About the Author

Karen Hellesvig-Gaskell is a broadcast journalist who began writing professionally in 1980. Her writing focuses on parenting and health, and has appeared in “Spirituality & Health Magazine" and “Essential Wellness.” Hellesvig-Gaskell has worked with autistic children at the Fraser School in Minneapolis and as a child care assistant for toddlers and preschoolers at the International School of Minnesota, Eden Prairie.

Photo Credits

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